In today's The Embodied Podcast episode I discuss the paradox of the statement, "It is what it is." I discuss the pitfalls of accepting...

In today's The Embodied Podcast episode I build off of episode 79 of "Shoulds and Shame." When our early NO is chronically shamed without...

In today's Embodied Podcast episode I discuss how shame, guilt, and pride all get constellated when we tell ourselves that we "should" be...

In today's episode I discuss the roots of lack of trust stirring in a partnership and offer different perspectives on how to navigate...

Today's episode of the show I discuss how psyche and logos are and are NOT represented within modern psychology. I offer musings on James...

Today's episode is an interesting one. I'm discuss something that is so incredibly charged throughout our collective right now. You might...

Introduction Navigating the ineffable realms through plant medicine offers what many would call a mystical experience, an experience...

Sometimes life is hard, mucky, and messy. And when it is, it is okay to just focus on your next best step. Our culture prides itself on...