DanielleAug 13, 20202 minBefriending your Nervous System (exercises included)In today's episode of The Embodied Podcast, I am joined by Amy Morrison. Amy a Licensed Professional Counselor and Wellness Consultant...
DanielleAug 3, 20201 minLoss and Grieving Journal PromptsIn today's Instagram Post we addressed grief and loss. The experience of loss is very personal. It may vary from person to person...
DanielleAug 2, 20202 minDancing with your Shadow (journal prompts included)In today's episode of The Embodied Podcast we discussed the psychological shadow. Psychological shadows are near and dear to my heart...